The emotion that can break your heart is sometimes the very one that heals it...”
― Nicholas Sparks
Blessings Beautiful Soul,
Friday July 5th at approximately 3:57 PM MST we welcome the New Moon 14° of Cancer.
Cancer is a Water sign ruled by the Moon and associated with our emotions.
Water is the “emotional principle.” Associated with dreams, the subconscious, intuition, security, family, home, ancestors, forgiveness and transcendence.
Personal Sign: Help us understand ourselves.
Cardinal Sign: Initiative energy helps us begin new endeavors.
Affirmation: I Nurture Myself
Morning Routine: Gratitude List
Evening Routine: Tea Ceremony
Activities:
Stay Home
Cook
Family Time
Reflect on your Emotions
Water
Herbal Ally: Dandelion Root to help ground and cleanse the liver
Crystal Ally: Moonstone for Emotional Balance
Yoga Pose: Supta Baddhakonasana/ Reclined Butterfly
Chakra: Svadhisthana/Sacral
Breathing Technique: Ujayi/Ocean Breath
Ask Yourself:
How do I express my emotions?
How do I nurture myself?
Do I feel comfortable at home?
Remember to write down your New Moon Wishes, Intentions, Affirmations up to 3 days before or after the New Moon! Use present tense "I" statements, BELIEVE, feel Gratitude and Love, and Release Attachment! Hang up your paper somewhere you'll see it everyday, keep it in your journal to track, or burn it.