I fell in love with yoga while attending Chandler-Gilbert Community College in Arizona. Yoga and meditation helped me cope with my emotions in a healthy way after years of dealing with depression, anxiety and trauma. Once I became a mom to my beautiful little girl, Xyla, I felt like I needed to rediscover my true Self. Feeling the healing power of yoga in my life, I decided to pursue an advanced Yoga Teacher Training program to help others obtain peace on their journey as well.
I am a 500 Hour Experienced Registered Yoga Teacher and Yoga Alliance Continuing Education Practitioner (500 E-RYT & YACEP). I continue to study and teach at the Southwest Institute of Healing Arts and Spirit of Yoga in Tempe, AZ where I completed my first training in 2015. I have assisted and taught in SWIHA's Fast Track & Advanced Yoga Teacher Training program, teach weekly studio classes, private sessions, and facilitate special events and workshops all over Arizona.
I am passionate about integrating Sound Healing, Reiki, Yoga Nidra Meditation, Herbalism, Nutrition and Environmental Regeneration throughout my teachings and life. I truly believe in making yoga accessible to every BODY at any stage in life and creating a space for students to feel safe and supported as they explore how to utilize the mind, body, and breath to create a strong sense of well-being.
